Winter Proof Your Beauty Regimen

Protect your skin from the cold, dry air of winter by trying this weekly, at home spa treatment. These steps can take the edge off itchy, dry skin and leave it feeling hydrated, soft and smooth.

Exercise Tips on the Go

Business travel or a busy lifestyle can interrupt your exercise routine. Jazzercise Founder and CEO Judi Sheppard Missett says that with a little planning, you can keep your exercise goals on track.

Spotlight on Kansas City - Lenexa

There are a lot of good reasons to be acquainted with the Lenexa Jazzercise. Besides being a home to dance fitness in Kansas City for 21 years, that it’s been remodeled into something more beautiful than just any gym in Lenexa, and that it would take you an entire day to count the number of pounds lost here, there is something else. No, if there is one thing you need to know about the Lenexa Jazzercise Location, it is this –

Drench Your Heart in Liquid Love


Is diet cola part of your daily diet regimen? With its low calorie count, it may seem like a healthy choice. But trading in that low-calorie soft drink for a little spice and sizzle will help keep your heart strong and healthy.

Kick-Start Your Nutrition Plan

The holidays are over, and even though we tried our best, one too many cocktails or sweet temptations may have breached our lips. It’s okay. It happens. Jazzercise Founder and CEO Judi Sheppard Missett says don’t be too hard on yourself, shake it off and kick-start 2013 with a fresh nutrition and fitness outlook.   

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