What is Jazzercise
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Right Now
Fitness & Nutrition
Getting Back Into Shape
If you've taken a little time off from exercise, it's important to get back into your fitness routine as soon as possible. The longer you stay out of the fitness habit, the harder it will be to get back on track. Check out these tips about getting back on the fitness bandwagon.
Read More
Real Stories
Jazzercise allowed me to work at my own pace. The Forever Fit program pushed me to succeed... and it worked. I lost 16 pounds and my body fat went down 5.8 percent. I feel like an entirely new person and it's wonderful.
Alyson, 21New Jersey
Watch the Video
Dance Exercise Moves
Chasse
Jazz Dance MovementsCheck out our collection of dance exercise videos and learn Jazzercise basic movements.
Learn More Exercise Moves »