A Weight-Controlled Thanksgiving

(CARLSBAD, CA) – The annual routine is always the same. Watch the Macy’s Thanksgiving Day Parade, stuff yourself full of turkey and gravy, indulge in a slice of fresh-baked pie, and then lounge on the couch for a full-stomach induced slumber. Round out the day with a couple of football games (viewing, not playing, that is), and your Thanksgiving is complete.


Is it a Cold or the Flu?

(CARLSBAD, CA) – It’s that time of year again. Sniffles, coughs, runny noses, and sore throats. Almost every child and adult in the United States will suffer a common cold this winter season, and many will endure a case of the flu.


Childhood Obesity: America’s Big Fat Problem

(CARLSBAD, CA) – Gigantic portion sizes, sugary sodas, vending machine snacks, fast food, television, video games, sedentary lifestyles…all of these contribute to the obesity rate among American children. And the expanding waistlines of America’s youth are a super-sized problem.


What Every Woman Should Know About Breast Cancer

(CARLSBAD, CA) – Women of all ages, listen up! One in eight women will battle breast cancer in her lifetime. It’s the second most commonly diagnosed cancer in women following skin cancer.


Keeping Your Kitchen Safe

(CARLSBAD, CA) – Would your kitchen pass a food safety inspection? If your meal preparation, service, cleanup, and storage were put to the test, would your kitchen meet the mark?


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