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It’s that time of year again where we get showered with affection and gifts from our significant others. Well, this year we’re going to share a special recipe with you for a successful Valentine’s Day.

We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?

On the first day of this month, many of us resolved with great courage of conviction to exercise more and stick to a workout plan, making “New Year, New Rear” our fitness mantra.

Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.

Most of us are currently reveling in the holiday spirit in full swing—New Years resolutions still feeling a long way off and nowhere on our minds.