For women who have unlocked the key to long-term health, they know that dancing isn’t just something you do at weddings and parties! For decades, dance fitness has been one of the most effective ways to preserve full-body health: mentally, physically, and emotionally. As the pioneers of the dance fitness movement, we’ve seen Jazzercise members […]

Dance makes a profound impact on people culturally, socially, and physically. From ancient times, we’ve used dance to communicate and celebrate. Babies naturally move to music when they hear it. Dance is within all of us, and today, it’s one of the most exciting ways to stay fit! When you dance for fitness, you gain […]