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JAZZERCISE FEMME STUDIO
In the area of SHAH ALAM, we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
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If you have any questions or would like to get in touch, please give us a call or reach out to our studio franchise representative.
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FEMME STUDIO ALAM BUDIMAN
UNIT 44-2, JALAN PERSIARAN LUMUT U10/Q, ALAM BUDIMAN U10,, SHAH ALAM, SELANGOR 40170
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a class for everyone. Find yours!
CARDIO SCULPT
Feel lighter, stronger, and happier with 40 minutes of heart-pumping dance cardio. Finish class with targeted strength training and stretching.
CARDIO SCULPT HIIT
This dynamic fusion of interval exercises, strength training, and dance cardio will maximize calorie burn and sculpt lean muscle.
POWER SCULPT
Fire up your metabolism with high-intensity dance cardio and intervals of targeted strength training.
POWER SCULPT HIIT
Boost metabolism and improve stamina with this energizing combination of interval exercises and muscle-defining strength training.
SCULPT
Build lean muscle, improve mobility, and support bone health in this full-body strength training class.
Sculpt HIIT
Strengthen bones, improve posture, and tone your entire body. Plus, interval exercises to support cardiovascular health.
Low Impact
A gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging workout.
STRETCH
Relieve muscle tension, improve flexibility, and prevent injuries in this feel-good restorative stretch class.
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