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Power Sculpt HIIT Classes

Power Sculpt HIIT Classes

Power Sculpt HIIT Classes

FIND YOUR HAPPY PLACE

To get started and get your deals, enter your location to find a Jazzercise near you!

A group of women in athletic wear enthusiastically take part in a dance fitness class inside a bright, spacious room with wooden floors and a high ceiling with exposed beams. They are smiling and moving in sync, creating an energetic and joyful atmosphere.

POWER SCULPT HIIT

All the benefits of Power Sculpt, plus HIIT-style intervals for maximum effectiveness.

• 45-60-minute group HIIT fitness classes

• Alternate between cardio and strength training

• Appropriate for all levels

• Movements can be modified

FIND A CLASS

Format Benefits

BUILD MUSCLE

Strengthen, sculpt, and tone your entire body.

SUSTAINABLE FITNESS

Improve longevity with targeted exercises that avoid body strain.

SUPPORT MENTAL HEALTH

Boost brain cognition, reduce stress, and release endorphins.

WORK OUT WITH INTERVALS

This HIIT class maximizes the benefits of interval training by alternating between dance cardio and strength training. This workout gets your heart rate into the peak target zone, strengthens your body, and amps up confidence.

EQUIPMENT YOU'LL USE

Weights and mats, occasionally mini-bands.

LOVED BY MEMBERS WORLDWIDE

TESTIMONIALS

See why people call Jazzercise their “favorite forever” workout.

A woman with short gray hair smiles warmly. She is wearing hoop earrings and a black top. The background shows a partial view of a doorway and greenery.
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“I joined Jazzercise after recovering from breast cancer treatments. Jazzercise has tremendously increased my stamina, helped me regain my pre-cancer energy, and restored the full range of motion in my arm after a double mastectomy. It's a little bit of everything—cardio, strength, balance, and core—and I have a wonderful instructor and awesome friends from class!”

–Morgan R.  


A woman with long blonde hair is smiling. She is wearing a denim jacket and is outdoors, with the background showing parts of a train in the distance.
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"Jazzercise has been the only constant in my life for the past 16 years, and it has changed my life tremendously because it works every muscle in the body. I go 4-6 days a week, and not only do I feel better, but I am stronger, and I've already lost 15 pounds!"

–Crystal M.

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"Jazzercise transformed my life: I lost 40 pounds, gained more energy, and can easily keep up with my three children and our busy lifestyle. My physical and mental health have improved immensely. The mix of dance cardio and strength training has brought me to my fittest, and it's a workout I look forward to."

–Kristin M.

CLASS FORMATS

LEARN ABOUT OTHER FORMATS

Stretch
A group of people participate in a fitness class in a bright studio, with a woman in a pink sports top and ponytail in the foreground. The instructor, positioned at the front, leads the class with arms extended.
Cardio sculpt
Cardio sculpt HIIT

GET STARTED

FIND A STUDIO

Ready to hit the dance floor? Search for your nearest studio below.

FIND YOUR LOCATION

STEP 1

Find the Jazzercise location you’d like to attend.

STEP 2

Select the membership or class package right for you.

STEP 3

Checkout and create your Jazzercise account.

STEP 4

View the schedule and head to class! You may book in advance if offered.

A spacious, modern fitness studio with large floor-to-ceiling windows allowing ample natural light. The room features wooden flooring, exposed wooden ceiling beams, and minimalistic decor. A platform or stage is present, with a "Jazzercise" sign on the wall.

GET READY

FOR YOUR FIRST CLASS

Move With Us

HAVE QUESTIONS?

WE HAVE THE ANSWERS

Six women in activewear are standing together in a light-filled studio, smiling and laughing. They appear to be in a post-workout moment, with casual poses and genuine expressions of joy and camaraderie. White walls and large windows create a bright, inviting atmosphere.
A group of people smiling and participating in a lively fitness class. They are wearing workout attire and appear to be in a cheerful, energetic mood. The room is bright, with a window in the background.

TRY US OUT: 2 WEEKS FOR $59

Unlimited workouts–no commitment. Terms apply. Find a participating location to get started!