Jazzercise in the News

May, 2014
My Mother's Best Advice: 7 Ways to Create a Happy, Healthy Life My mother shaped the woman I would become, the family I would create and the business I would build. She taught me to find my passion; ask "Why not?"; make mistakes; and nurture the mind-body-spirit connection. In this month that celebrates motherhood, I’d like to share some of my mother’s best advice.

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April, 2014
Jazzercise to get clients in shape during Fitness Month May is National Fitness Month and Alpharetta North Point Jazzercise has already gotten a jumpstart on keeping the community fit with a slew of new classes. The classes — Fusion, Strength 45, Strength 60, Core and Strike — will be offered in addition to the traditional Jazzercise classes, which are 30 minutes of cardio and 30 minutes of strength training in routines choreographed to music, said Alice Lumsden, the center’s owner.

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April, 2014
Let's Take it Outside Jazzercise Founder & CEO Judi Sheppard Missett talks about taking your workout outside in her Huffington Post Healthy Living Blog.

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February, 2014
All You Need Is Love Jazzercise Founder & CEO Judi Sheppard Missett explores the health benefits of love in her Huffington Post Healthy Living Blog.

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January, 2014
Resolutions... or Way of Life? Jazzercise Founder & CEO Judi Sheppard Missett's Huffington Post Healthy Living Blog covers some advice on doing away with New Year's resolutions and instead focusing on positive lifestyle changes.

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November, 2013
The Huffington Post Healthy Living
Judi Sheppard Missett's recent blog on HuffingtonPost.com, "Have a Happy Holiday without Tipping the Scale," includes holiday health tips plus the custom "Thankful Thighs and Glutes" workout.

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