What Every Woman Should Know About Breast Cancer

(CARLSBAD, CA) – Women of all ages, listen up! One in eight women will battle breast cancer in her lifetime. It’s the second most commonly diagnosed cancer in women following skin cancer.


Keeping Your Kitchen Safe

(CARLSBAD, CA) – Would your kitchen pass a food safety inspection? If your meal preparation, service, cleanup, and storage were put to the test, would your kitchen meet the mark?


Taming Your Temper

(CARLSBAD, CA) – Anger. It’s not a “bad” emotion. In fact, feeling angry is a perfectly normal part of being human. But when you don’t deal with your anger in a healthy way, it can quickly become destructive.


Hold the Sweet Stuff

(CARLSBAD, CA) – The results are in. Americans consume gargantuan quantities of sugar everyday. In fact, the U.S. Department of Agriculture estimates that Americans eat 31 teaspoons of sugar on a daily basis.


Staying True to Your Resolutions

(CARLSBAD, CA) –Despite annual resolutions to get in shape, millions of individuals see their efforts fail time and time again. If you are among the 80 percent of Americans who struggle to achieve a consistent commitment to exercise. Don’t lose hope.

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