Work out in style with the hottest looks for Summer 2014

Say goodbye to boring workout clothes and hello to the hot, on trend styles for summer. Here’s a peak at our summer 2014 apparel collection… 

Boost Your Health with Fresh Spring Superfoods

When it comes to blockbuster results, superfoods are the super star. That’s because the extensive group of whole, unprocessed foods are rich in nutrients and offer many health benefits. Boost your wellness with these super fresh spring superfoods.

How to Live a Healthy Lifestyle

Follow these guidelines to make healthy food choices, live a healthy lifestyle and feel your best every day.

5 Ways to Get Fit for Summer Swimsuit Season

Swimsuit season is right around the corner. Now is the perfect time to prepare so you can look your best in your bathing suit. Here are five tips that will have you feeling fun-in-the-sun fabulous.

Breaking News: Peeps Now Healthiest Food in the World

This morning the news channel CNM reported that the lab at the school, U of S has just released findings that the popular spring candy PEEPS have now made it to the top of the list for one of the healthiest foods in the world. After extensive research, studies showed that the nutritional value of PEEPS is relatively close to that of salmon, asparagus and other power foods that aren’t quite as tasty as PEEPS. 

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