Jazzercise will help you get that elusive dancer’s body by incorporating yoga moves that stretch and elongate muscles. Every 60-minute Jazzercise class includes a strength and stretch section. Watch these basic movement videos to learn a few of the basic yoga poses you’ll find in class. Practice these movements and you’ll be on your way to those desirable long, lean muscles.
Now that you have learned the fundamentals, you are ready to take your moves to the dance floor! Find a class near you using the Jazzercise Class Locator.
To check out our exclusive new customer deals, visit the Jazzercise special offer page.