If you’ve ever taken a kickboxing class before, you’ll find many of the same basic moves in a Jazzercise group exercise class. Every Jazzercise class includes 30 minutes of heart-pumping cardio which could contain jabs, uppercuts, hooks, front kicks, and side kicks. Watch our collection of kickboxing workout videos and you’ll be ready to kick it in a Jazzercise class in no time!
Kickboxing Side Kick
Now that you have learned the fundamentals, you are ready to take your moves to the dance floor! Find a class near you using the Jazzercise Class Locator.
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