Every Jazzercise class includes a 30-minute cardio section to get your heart pumping so you can burn mega calories. These dance aerobic steps will build your cardiovascular endurance so you can maximize your workout, every class! Watch these basic dance aerobic moves videos and learn the steps at your own pace.
Dance Aerobics Rock Lunge
Dance Aerobics Attitude Lift
Dance Aerobics Knee Lift
Dance Aerobics Flick Kick
Cardio Dance Moves – Learn To Triplet
Cardio Dance Moves – Turned Out Triplet
Dance Aerobics Heel Hop
Now that you have learned the fundamentals, you are ready to take your moves to the dance floor! Find a class near you using the Jazzercise Class Locator.
To check out our exclusive new customer deals, visit the Jazzercise special offer page.