What to Expect in Class
The original aerobic exercise class, Jazzercise, combines dance, strength training, yoga, Pilates, and kickboxing movements into one fun and effective total body workout. The mix of Latin, hip hop and jazz dance movements make Jazzercise feel more like a girl’s night out than a workout!
Wildly imitated but never duplicated, routines are choreographed to current hits by major recording artists. With its fresh moves, new music and pure motivation, no other fitness program comes close.
Jazzercise Instructors are positive motivators, providing easy-to-follow cues and safety reminders. Each instructor participates in an intensive screening process and training program, and is CPR certified. In addition, they keep abreast of the latest developments in the fitness industry.
How many calories will I burn in a workout?
You'll burn up to 600 calories in one 60-minute Jazzercise class! Ready to give Jazzercise a try? Find a class today!
What results can I expect?
Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun!
What is the cost of a dance fitness class?
Go to Find a Class to get local pricing in your area or visit our Special Offers page for discounts.
Got the first-class jitters?
You’ll feel comfortable once you step into one of our group fitness classes. Jazzercise is a very welcoming and non-competitive environment. Jazzercise instructors, as well as customers, are friendly and helpful so you’ll never feel alone.
Don't know how to dance?
No worries! The dance moves are basic and easy to follow and our instructors will ensure you never miss a beat with their step-by-step instruction. Plus, you can learn the basic moves at home by clicking Learn the Moves.
Does Jazzercise offer any other type of dance workout class?
Yes. Some locations offer Jazzercise Express, Body Sculpting, Jazzercise Low Impact, and Jazzercise Lite. Click here for more info about our variety of fitness classes.
Still have questions?
Give us a call at (800)FIT-IS-IT or e-mail email@example.com
Other Resources Jazzercise Offers:
Besides exercise classes, Jazzercise offers many resources to help you reach and maintain your fitness goals. Here are just a few things you can use:
Monthly & Weekly Printable Fitness Logs – Print these logs and use them to track your workout progress.
Jazzercise News and Information – Always be the first to know! Join our email list and receive Jazzercise news, deals and special offers, and health and nutrition information. Sign-up for our email list today!
Your Jazzercise Instructor – Jazzercise Instructors are known around the world for their fitness expertise, energy, compassion, motivation, and dedication. If you have any questions, please ask your instructor. They are there for you!
Can't make it to dance workout class? Try one of our Jazzercise workout DVDs.
Go to Jazzercise Apparel
and get more info about Jazzercise DVDs.