Jazzercise dance fitness
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
LEARN THE MOVES
Check out our collection of dance exercise videos and learn Jazzercise basic movements.
Dance Exercise Moves »
Judi Sheppard Missett's recent blog on HuffingtonPost.com, "Have a Happy Holiday...» »
More than 1,000 Jazzercise customers and instructors Dance for Life on the USS Midway....» »
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