Jazzercise dance fitness

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.

Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!

LEARN THE MOVES

Check out our collection of dance fitness videos and learn Jazzercise basic movements.

Dance Exercise Moves »

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The Music That Moves You
What makes Jazzercise workout music move you? Is it the beat, the energy, volume or danceability? Is it the sexy and steamy storyline? Or is it t.....

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Processed food is certainly easy to prepare and can save on time, but with a lengthy ingredient list leaden with sugar, salt, fat and chemicals, .....