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Ready to give Jazzercise a try? Find a class today! What is Jazzercise?Jazzercise is a 60-minute class incorporating cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, kick-boxing, and resistance training and bundled them into one hour. All ages, levels, and sizes welcome. Got the first-class jitters? You’ll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you’ll never feel alone. Nervous about the moves? The moves are simple enough for everyone to follow. You don’t have to have any dance experience so don’t worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny. Plus, you can learn the basic moves at home by clicking Learn the Moves. Does Jazzercise offer other class formats? Yes. Some locations offer Jazzercise Express, Body Sculpting, and Jazzercise Lite. Click here for more info about class formats. What kind of results can I expect? In addition to feeling great, you’ll see your cardiovascular endurance, strength, and flexibility increase. Still have questions? Give us a call at (800)FIT-IS-IT or e-mail info@jazzercise.com Other Resources Jazzercise Offers Besides going to class, Jazzercise offers many resources to help you reach and maintain your fitness goals. Here are just a few things you can utilize: • Monthly & Weekly Printable Fitness Logs – Print these logs and use them to track your workout progress. • Workout Wherever Podcasts – These are short strength training exercise video clips that you can download for FREE from iTunes. • Jazz eNews – The free Jazzercise monthly e-newsletter filled with Jazzercise news, technique tips, the latest fitness trends, and health and nutrition information. Sign-up today! • Your Jazzercise Instructor – Jazzercise Instructors are known around the world for their fitness expertise, energy, compassion, motivation, and dedication. If you have any questions, please ask your instructor. They are there for you!
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