Active kids equal healthy adults and with National Physical Fitness & Sports Month in May, now is a great time to get kids moving!
Moms work hard all year. For Mother's Day, pamper yourself with some "me" time or active family fun. It's our month, enjoy!
Read how male Jazzercise Instructor David Marten lost 50 pounds and gained his life back through Jazzercise...
Workout apparel has undergone a total transformation over the past few seasons. Get an exclusive look at top summer fitness fashion trends here.
Fitness apps are all the rage. It is kind of like having your workout BFF right at your fingertips. Here are a few of our favorite fitness apps...happy downloading!