(CARLSBAD, CA) – Looking to spice up your look - and your attitude - this summer? It doesn’t take much. Just a few small changes in your daily routine can give you a hot look and a new lease on life. Check out these top ten tips for creating looks that sizzle this summer.
(CARLSBAD, CA) – Sure, you have good intentions. You want to eat healthy. But, it seems that nutritious fare is so much more costly than junk food. And in times of economic recession, saving a buck becomes a bigger priority than what you put into your stomach.
(CARLSBAD, CA) – ZZZZZzzzzzz. How’s your sleep these days? Are you getting enough shut-eye? Or do you find yourself yawning in the morning carpool and nodding off during lunchtime meetings?
(CARLSBAD, CA) – Everywhere you look, it seems that detox diets are celebrated as the best way to drop pounds and shed unhealthy toxins. Hollywood’s A-listers are reportedly undergoing detox treatments. Spas and health food stores tout detox diets as an essential part of your weight-loss regimen. Even grocery and drug stores sell the latest detox drink, pill, or powder.
(CARLSBAD, CA) – May is National Fitness Month. And if there was ever a time to leave our couch potato culture behind and get moving, it’s now. Our children’s lives are depending on it!