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Avoid going mad this March by using these tips to stay organized and carve out additional workout time

Celebrate St. Patrick’s Day with healthy green drinks that won’t tank your New Year’s resolutions.

Happiness is a rather fuzzy concept and can mean many different things to many people, but one thing remains constant - the science behind happiness is always the same. [Infographic]

New Year’s resolutions are popular because they offer a fresh start and another chance to get it right.

October is breast cancer prevention month so we thought we’d share some life-saving tips.