Top 5 Reasons Kids Should Exercise

Active kids equal healthy adults and with National Physical Fitness & Sports Month in May, now is a great time to get kids moving!

May Is For Moms

Moms work hard all year. For Mother's Day, pamper yourself with some "me" time or active family fun. It's our month, enjoy!

Jazzercise Changed My Life And Yes, Men DO Jazzercise!

Read how male Jazzercise Instructor David Marten lost 50 pounds and gained his life back through Jazzercise...

Summer Fitness Fashion Trends

Workout apparel has undergone a total transformation over the past few seasons. Get an exclusive look at top summer fitness fashion trends here.

Top Five Fitness Apps

Fitness apps are all the rage. It is kind of like having your workout BFF right at your fingertips. Here are a few of our favorite fitness apps...happy downloading!

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