Community

Blog

jazzercie2015

The Miraculous Benefits of Trying New Things

When’s the last time you took an exciting risk? Was it last week? Last month? YEARS ago? Most of us try to avoid risk because we love the safety and security that comes with routine. After all, there’s a certain amount of uncertainty involved in venturing outside the norm. Well Jazzercise Nation, we’ve decided this summer is all about YES. To kick things off, we’re shining light on the total-body benefits of trying new things.


Should you take a Dance Fitness Class?

Whether you're currently taking dance fitness classes, or have been thinking about it, there are countless reasons to try this fun and effective workout!


Recipe: Israeli Couscous and Fresh Herb Salad

When meal planning (and cooking!) gives you the blues, freshen up with this colorful salad, originally created by Giada De Laurentiis.


Jamie Dumont Transformation Story

What happens when your workout adds joy to your life between those sweat sessions? Meet Jamie Dumont, a Jazzercise customer who transformed her life when she discovered the power of dance fitness and strength training in a judgment-free space. We reached out to Jamie to learn more about her fitness journey and quickly learned that what made her story so inspiring (aside from the impressive results) was how quickly she realized Jazzercise worked for her—and how relatable that feeling is for anyone who steps onto the dance floor!


5 Ways to Optimize Your Gut Health

Gut health is a key factor in a healthy lifestyle. It affects EVERYTHING, including digestion, immunity, mental health, skin, and overall well-being!

Displaying results 26-30 (of 218)
 |<  <  2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11  >  >|