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Easy Four-Ingredient Protein Pancakes for Mother’s Day

This Mother’s Day, instead of recommending the best restaurants to go to or gifts to buy, make these easy, protein-packed pancakes. These are the best protein pancakes out there (not to mention they take only minutes to make!). They require just FOUR ingredients, but they’ll turn out light and fluffy and are perfect for breakfast in bed.


Get Healthy Glowing Skin With This Easy DIY Face Scrub

The sun is shining, the birds are chirping...and we’re still dealing with dry, irritated winter skin (hey, the polar vortex was not the easiest on our complexion!). Add this super easy face mask to your skincare routine and transform your skin for spring.


Real Talk: How One Woman Got Fit and Found Her Confidence

As soon as we saw Margaux McGlasson’s incredible story we just knew we had to share it with you. We hope you find her as inspirational and motivational as we do!


Real Talk: Celebrating International Women’s Day With Boss Babes

The theme of International Women’s Day 2019 is Balance for Better. We're especially loving this theme as we celebrate all the amazing boss babes out there who somehow seem to balance it all. At the top of our minds are our amazing Jazzercise instructors who seriously do it all, all while sweating it out on the stage every week.


5 Ways to Crush the Winter Blues

We’re officially less than a month from spring and if you’re anything like us, you’re probably starting to feel the winter blues. Even though it can be tempting to stay inside and cozy up during the colder months, it's important to stay motivated and exercise and for good reason, exercise is a major a mood-booster!

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