The Music That Moves You

What makes Jazzercise workout music move you? Is it the beat, the energy, volume or danceability? Is it the sexy and steamy storyline? Or is it that you can relate to it in your everyday life? We try to come up with a mixture of songs for class that have all of these qualities and your votes told us we’re on the right path! Here is a look at our top songs playing in class right now!

Are Homemade Meals Better Than Processed Food?

Processed food is certainly easy to prepare and can save on time, but with a lengthy ingredient list leaden with sugar, salt, fat and chemicals, they’re not so great for your body. Processed food is anything that has been altered from the way Mother Nature made it. If it comes in a package, it’s likely processed. Foods left in their natural state are highly nutritious and can be made into inexpensive, tasty meals in less time than it takes to have a meal at a restaurant.

Say Hello to Sunscreen

Make sun safety a daily habit and protect yourself from skin cancer, which is the most common form of cancer in America. Here are a few facts about sunblock that will help you choose the right one for your skin.

It's All About The Details

Our Jazzercise apparel combines function, bold colors and even a little lace to make you feel comfortable and cute during your workout. Yes that's right, workout clothes can be sexy! See what makes this Fall 2014 collection one of our best yet!

Cool Recipes for Summer

Hot summer weather leaving you feeling hot, sticky and tired? Not to worry. These invigorating, healthy recipes can help cool you down. Try these fresh salad and drink ideas to beat the heat.

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