Our Jazzercise apparel combines function, bold colors and even a little lace to make you feel comfortable and cute during your workout. Yes that's right, workout clothes can be sexy! See what makes this Fall 2014 collection one of our best yet!
Make sun safety a daily habit and protect yourself from skin cancer, which is the most common form of cancer in America. Here are a few facts about sunblock that will help you choose the right one for your skin.
Processed food is certainly easy to prepare and can save on time, but with a lengthy ingredient list leaden with sugar, salt, fat and chemicals, they’re not so great for your body. Processed food is anything that has been altered from the way Mother Nature made it. If it comes in a package, it’s likely processed. Foods left in their natural state are highly nutritious and can be made into inexpensive, tasty meals in less time than it takes to have a meal at a restaurant.
What makes Jazzercise workout music move you? Is it the beat, the energy, volume or danceability? Is it the sexy and steamy storyline? Or is it that you can relate to it in your everyday life? We try to come up with a mixture of songs for class that have all of these qualities and your votes told us we’re on the right path! Here is a look at our top songs playing in class right now!
Vitamin E oil has so many benefits; you may want to consider applying it all the time. You can use it to reduce those leftover summer brown spots, diminish wrinkles, remove makeup, hydrate cuticles and heal scars.
We’re a little nutty today because it’s National Nut Day! We invite you to celebrate with us by embracing one of our favorite snack foods. Nuts are nutritional powerhouses and environmental heroes.
The lazy days of summer can slip into endless errands as children go back to school. Here are some tips to maintain your fitness regimen.
October is breast cancer prevention month so we thought we’d share some life-saving tips. There are some risk factors that you can’t prevent, such as gender, age and genetics, but here’s what you can do.
Since February is American Heart Month, we’d like to give your heart health a little TLC. High cholesterol increases the risk for heart disease. Fortunately, you can help heal yourself and restore healthy cholesterol levels through eating a heart-healthy diet.
February is Healthy Heart Month, and the goal is to raise awareness about how to be as heart-healthy as possible. The bad news is that heart disease is the leading cause of death for both men and women. The good news is that with self-care through diet and exercise, heart disease is highly preventable.