Lose the Holiday Excuses

Common excuses for not exercising this time of year and their solutions

How to Beat Winter Weight Gain

Combine low-calorie winter meals with high-calorie outdoor activities and create the perfect defense to ward off those holiday pounds.

Holiday Fitness Fashion Trends

Looking for the perfect gift? The Jazzercise Apparel Holiday Collection has something for everyone on your list this season.

Back to School Means Back to Fitness

Back to school means back to chaos but be sure to make time for your health and fitness. Here are some tips to find that "me" time...

Choosing The Perfect Workout Playlist

Scientific Fact: Choosing the right workout songs can help you burn more calories and maximize the effectiveness of your workout.

Inspiring Women Across Borders

Jazzercise Founder and CEO had rare opportunity to speak before women entrepreneurs from Rwanda and Afghanistan. The result: true inspiration.

How to Get into an Exercise Routine - Five Tips

How do you start an exercise routine and stick to it? Make it less routine! Read these tips and you'll be on your way to an active lifestyle.

Anaerobic versus Aerobic – What is the Best Exercise to Burn Fat?

Have you always wondered what the most effective exercise is to burn fat? Read how to blast fat and build muscle while having fun!

How to Get (and Keep!) Your Family Moving

The family that moves together stays together. Jazzercise President Shanna Missett Nelson gives parents tips to get kids moving.

Why Healthy Kids Lead to Brighter Futures

To ensure healthy futures for our children, we all have to do our part to get kids moving. Here's how you can help Kids Get Fit.

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