Jazzercise dance fitness

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.

Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!

LEARN THE MOVES

Check out our collection of dance exercise videos and learn Jazzercise basic movements.

Dance Exercise Moves »

Latest News

Latest Blogs

Protein Pros - Are you Getting Enough in your Diet?
When it comes to maintaining and building muscle, there are countless benefits of protein. But how much protein do you need in your daily diet?

Anaerobic versus Aerobic – What is the Best Exercise to Burn Fat?
Have you always wondered what the most effective exercise is to burn fat? Read how to blast fat and build muscle while having fun!